I grew up as a runt, weighing like 110-120 lbs. (52 kilos) until I was about 27 years old and hired an amazing personal bodybuilding/sculpting trainer in Tampa (www.bodybydouglas.com) for almost 2 years. Went from 110 to 150 lbs. Now I have been working out for 13 years and my…

I used to work at Whole Foods Market grocery store. There was this supervisor at one store who hated me, he went out of his way to make me feel like an outcast because I was overly happy and too friendly with the customers, talked too much. He was always…

This is so true. I have seen it often first-hand when dealing with business owners over the past 13 years. The people that are in it just for the money always end up having the job, project, or business flop on them. Real happiness and wealth come from doing something…

This is where I spend most of my life, behind these monitors. I actually love my station and I love waking up at 4 am to get stuff done. I do more between the hours of 4 am and 9 am than most people do in a whole week at…

The things people have never done because they were afraid. Never get in shape because you are afraid of what other people might think of you in the gym, or in a yoga studio. Never invest money because you are afraid to lose it. Never start and finish an idea…

Whether consciously or unconsciously, we tend to blame outside circumstances for our troubles, trials, and discomforts instead of taking personal responsibility. For example, a wife that thinks her husband is too “controlling”, the truth is, no one can control you but you. You “allow” others to control you through your…