This is where I spend most of my life, behind these monitors. I actually love my station and I love waking up at 4 am to get stuff done. I do more between the hours of 4 am and 9 am than most people do in a whole week at…

One of the wisest people I ever met told me this: if you do not lower your expectations of people, you will be disappointed for the rest of your life. True. Sometimes we expect too much of people, and the fact is we expected too much of them in the…

I used to say, “If I was in hell on fire, I would still be able to find a reason to laugh and smile.” The smartest animals on earth also happen to be the most playful. I think one of the greatest things you can discover in this life is…

Spending time alone and getting to the point where you don’t feel alone when you are alone. The power of being alone without feeling loneliness is incredible. If you are sad because you feel alone, then that means you have never spent enough time by yourself to truly get to…

It is extremely challenging not to feel sad, hurt, frustrated, lonely, or even angry when we start to realize the person we really desire to be with doesn’t share the same feelings for us as we do for them. There is a quote that goes, “The power lies with the…

There is a book that is the best book I ever read, called “Non-Violent Communication.” 99% of all conflicts are due to a lack of better communication. When you stop talking “to” the person you have a problem with and start talking to “everyone else” about them instead, you are…